Aaron Rood

• 5K: 16:40

• 5 Mile: 28:20

• 10K: 35:30

• 10 Mile: 60:00

• 1/2 Marathon: 1:18:00

Favorite Races: Dirty Dog 10K, Lake Farm Park 5 Miler, Carnation Duathlon, Youngstown 1/2 Marathon, Bulldog Duathlon

Words To Live By: "Go hard or go home, but show up again tomorrow."