Michelle Bichsel

• Mile: 5:13 (high school)

• 5K: 17:53

• 10K: 37:31 (Penn Relays)

• Half Marathon: 1:31:34 (Entenmann's NY '99)

• Marathon: 3:30:12 (Columbus '99)

• 100 Mile: 25:42:00

Words to live by:  "The people dancing were judged insane by those who could not hear the music. Few people will ever hear your music. Run hard and dance on."